"The Truth About Wellness Coaching in 2025: What You Need to Know

The Truth About Wellness Coaching in 2025: What You Need to KnowAs wellness coaches, we're committed to empowering our clients to achieve their physical and mental well-being goals. However, it's essential for us to stay informed about the economic landscape that affects not only our clients' financial decisions but also our own livelihoods.PSEi Slumps to Worst Close since November 2023: What Does It Mean?On Tuesday, the Philippine Stock Exchange index (PSEi) closed at its lowest level since November 2023. This significant decline is a cause for concern, particularly in light of investors' wait-and-see approach before the US Federal Reserve's policy decision and the release of Philippine gross domestic product (GDP) data.What's Behind the Slump?The PSEi's 0.70% or 43.41-point drop to end at 6,153.47 can be attributed to a combination of factors: Global Economic Concerns: Market volatility is fueled by concerns over global economic growth, trade tensions, and interest rate decisions. Philippine GDP Data: The upcoming release of Philippine GDP data may reveal slower-than-expected economic growth, further dampening investor sentiment. Risk Aversion: Investors are becoming increasingly risk-averse, preferring to sit on the sidelines until clarity emerges on these key issues.The Impact on Wellness CoachingAs wellness coaches, our clients' financial decisions have a significant impact on their overall well-being. When markets slump, people tend to: Reassess Priorities: With reduced investment returns, individuals may need to reevaluate their spending habits and prioritize essential expenses over discretionary ones. Seek Alternative Investments: In a low-interest-rate environment, investors may seek alternative investments that offer higher yields, such as real estate or peer-to-peer lending.What Wellness Coaches Can DoAs wellness coaches, we can: Empathize with Clients' Concerns: Acknowledge and address clients' concerns about market fluctuations and their impact on financial decisions. Encourage Prudence: Advise clients to maintain a long-term perspective, avoid emotional decisions, and prioritize diversified investment portfolios. Explore Alternative Income Streams: Help clients explore alternative income streams, such as freelancing or entrepreneurship, to reduce dependence on traditional employment.Conclusion:The recent PSEi slump serves as a reminder of the interconnectedness between economic markets and individual well-being. As wellness coaches, it's essential for us to be aware of these market fluctuations and their potential impact on our clients' lives.By providing guidance, support, and alternative strategies for financial stability, we can empower our clients to thrive despite market volatility. Stay informed about market trends and their implications on personal finance with our [Weekly Market Update](https://www.yourwellnesscoaching.com/weekly-market-update).Bonus Tip: Mind Your Sward: Just as a well-manicured lawn (or sward) requires maintenance and care, your own well-being and professional growth demand attention and nurturing. As wellness coaches, prioritize self-care, ongoing education, and industry connection to stay ahead of the curve.In conclusion, it's crucial for us to stay informed about market trends and their implications on personal finance. By doing so, we can better support our clients and thrive in a rapidly changing economic landscape.

Edward Lance Arellano Lorilla

CEO / Co-Founder

Enjoy the little things in life. For one day, you may look back and realize they were the big things. Many of life's failures are people who did not realize how close they were to success when they gave up.