The Purrfect Prescription How Owning a Cat Can Boost Your HealthAs cat lovers we...

The Purrfect Prescription How
Owning a Cat Can Boost Your
HealthAs cat lovers we already
know that our feline friends
bring an endless supply of joy
and companionship into our
lives But it turns out that
owning a cat is not just good
for your soul its also been
proven to have a range of
health benefitsFrom reducing
stress and anxiety to lowering
blood pressure and improving
cardiovascular health the
advantages of cat ownership
are numerous And if youre one
of those people who gets a
kick out of watching others
struggle with their furry
friends lets be real weve all
had that friend who cant seem
to get their cat to do what
they want then you might even
experience a little
schadenfreude the joy derived
from someone elses
misfortuneBut in all
seriousness the benefits of
owning a cat are no laughing
matter In fact studies have
shown that people who own cats
tend to have lower levels of
stress hormones like cortisol
and adrenaline which can lead
to a range of physical and
mental health problemsSo what
makes cats such great health
companions Here are just a few
reasons why1 Stress Relief
Cats have a unique ability to
sense when were feeling
stressed or anxious and theyll
often respond by curling up in
our laps or purring loudly
This can help to calm us down
and reduce our stress levels2
Social Connection While cats
are often independent
creatures they still need
human interaction to thrive
This means that owners must
engage with their pets
regularly which can help to
combat loneliness and
isolation3 Improved Mental
Health The companionship of a
cat can also have a positive
impact on our mental health
Studies have shown that cat
ownership can reduce symptoms
of depression and anxiety and
even improve our moodBut dont
just take our word for it
here are some of the most
compelling reasons why owning
a cat is good for your health1
Lower Blood Pressure A study
published in the Journal of
Vascular Surgery found that
people who owned cats had
lower blood pressure than
those who didnt2 Reduced
Stress Hormones As we
mentioned earlier studies have
shown that cat owners tend to
have lower levels of stress
hormones like cortisol and
adrenaline3 Improved
Cardiovascular Health Research
has also suggested that cat
ownership can reduce the risk
of heart disease and stroke4
Boosted Immune System The
companionship of a cat can
even help to boost our immune
system according to research
published in the Journal of
Alternative and Complementary
MedicineSo there you have it
owning a cat is not only good
for your soul but also for
your physical and mental
health And if youre one of
those people who gets a kick
out of watching others
struggle with their furry
friends we wont judge then you
might even experience a little
schadenfreude along the wayBut
in all seriousness the
benefits of owning a cat are
no laughing matter By bringing
these lovable creatures into
our lives we can reap a range
of health advantages that will
keep us purrfectly happy and
healthy for years to come

Edward Lance Arellano Lorilla

CEO / Co-Founder

Enjoy the little things in life. For one day, you may look back and realize they were the big things. Many of life's failures are people who did not realize how close they were to success when they gave up.