Stroke, heart disease, and asthma cases climb in PH from Dec. 21–31 — DOH

The Brushstrokes of Health A Street Artist's Perspective on Stroke, Heart Disease, and Asthma

As a street artist, I've long believed that art can be a powerful medium for storytelling and self-expression. However, my recent journey into the world of healthcare has revealed that my brushstrokes have taken me on a path to explore the intersection of health and wellness.

A recent article caught my attention Stroke, heart disease, and asthma cases climb in PH from Dec. 21–31 — DOH. The statistics were staggering – 288 reported cases of acute stroke, acute coronary syndrome, and bronchial asthma between December 21 and 31. This data served as a stark reminder that non-communicable diseases are a growing concern for many Filipinos.

As I delved deeper into the numbers, I couldn't help but reflect on my own life as an artist. How often do we prioritize our creative pursuits over our physical well-being? Do we forget to take care of ourselves amidst the chaos and pressure to produce art that resonates with others?

A Retrospective Look

Upon reviewing my career, I realize that I've often placed my artistic endeavors above my own health. The long hours spent painting, constant travel for exhibitions, and stress of meeting deadlines took a toll on my body. I recall moments when fatigue and exhaustion forced me to take breaks, only to push myself harder in the next instance.

As an artist, it's easy to get caught up in the creative process, forgetting to pause and reflect on our health. However, this retrospective look has taught me that taking care of ourselves is not a luxury, but a necessity.

The Brushstrokes of Health

So, what can we do as street artists to prioritize our well-being? Here are some brushstrokes of wisdom

1. Take breaks Just as I take breaks between strokes of paint, it's essential to pause and recharge. Schedule self-care activities, like meditation or yoga, to reduce stress.
2. Stretch your creative muscles Engage in various art forms or try new techniques to keep your mind and body active.
3. Support systems Surround yourself with people who encourage your well-being and artistic pursuits.
4. Seek medical attention when needed Don't hesitate to consult a doctor if you're experiencing symptoms of stroke, heart disease, or asthma.

A Moral

As I conclude this piece, I'm reminded that art is not just about creating beautiful brushstrokes; it's also about telling stories that resonate with others. By sharing our experiences and perspectives, we can create a ripple effect that inspires others to prioritize their health.

In the words of the Department of Health The data are clear – non-communicable diseases are on the rise. It's time for us to take action and prioritize our health.

Takeaway

As street artists, let's not forget that our creative endeavors are just one part of a larger picture. By prioritizing our health and well-being, we can create more meaningful art that inspires others to do the same.

Remember, taking care of ourselves is not selfish; it's essential. So, next time you're lost in your artistic journey, take a step back and breathe. Your body (and mind) will thank you.

Conclusion

In this blog post, I've explored the pressing issue of non-communicable diseases in the Philippines, using my experience as a street artist to connect the dots between art and health. By prioritizing our well-being and taking care of ourselves, we can create more meaningful art that inspires others to do the same.

So, the next time you're lost in your brushstrokes, remember it's not just about creating beautiful art; it's also about taking care of yourself, one stroke at a time.

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Edward Lance Arellano Lorilla

CEO / Co-Founder

Enjoy the little things in life. For one day, you may look back and realize they were the big things. Many of life's failures are people who did not realize how close they were to success when they gave up.