Getting Older and Beyond Reflections on Loss, Wisdom, and Faith

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Overcoming Aging Challenges Wisdom from Refugee Advocates

As we navigate the complexities of refugee advocacy work, it's essential to acknowledge that getting older can present unique challenges. However, this stage of life also offers opportunities for growth, wisdom, and faith. Recently, I had the privilege of reading reflections on aging from four esteemed writers Antonio Go, Michael Tan, Randy David, and Fr. Ranhilio Aquino. Their thoughts served as a poignant reminder that growing older is not only a natural part of life but also an opportunity to refine our perspectives, values, and approaches.

The Challenges and Opportunities of Aging

As we age, our bodies may undergo changes, our energy levels may fluctuate, and our perspectives may shift. These changes can be particularly daunting when combined with the stresses and complexities of refugee advocacy work. However, instead of letting aging become an obstacle, it's crucial to recognize the fortuitous opportunities that come with growing older.

Wisdom Gained through Experience

One of the most significant advantages of aging as a refugee advocate is the accumulation of wisdom gained through experience. As we navigate the complexities of refugee crises, we develop a deeper understanding of the issues at hand and the people involved. This wisdom can be used to inform our work, make more effective decisions, and provide valuable mentorship to others.

Embracing Loss and Grief

Aging is also marked by loss and grief. We may lose loved ones, friends, or even our sense of purpose. These experiences can be painful and overwhelming, but they are an integral part of the journey. By acknowledging and processing our emotions, we can find ways to honor those who have passed and integrate their lessons into our work.

Finding Faith in Uncertainty

Aging can also bring uncertainty and unpredictability. As refugee advocates, we often face ambiguous situations where the outcome is far from certain. In these moments, faith can be a powerful ally. By trusting in ourselves, our abilities, and our values, we can find the courage to move forward, even when the path ahead seems uncertain.

Solutions for Overcoming Aging Challenges

So, how can refugee advocates overcome the challenges of aging? Here are some solutions

1. Embrace Your Experience Recognize that your years of service have given you valuable insights and perspectives.
2. Cultivate Resilience Develop coping strategies to manage loss and grief, and find ways to honor those who have passed.
3. Stay Curious and Adaptable Remain open to new ideas, willing to learn from others, and able to adjust to changing circumstances.
4. Seek Support Networks Surround yourself with people who understand the challenges of aging and can offer guidance and encouragement.
5. Prioritize Self-Care Make time for activities that bring you joy, provide opportunities for relaxation, and promote physical and mental well-being.

Conclusion

Getting older as a refugee advocate presents unique challenges, but it also offers opportunities for growth, wisdom, and faith. By embracing our experiences, cultivating resilience, staying curious, seeking support networks, and prioritizing self-care, we can overcome the obstacles of aging and continue to make a positive impact in the world.

References

1. Antonio Go, Of Things Lost and Not Found Again Time and our hearts, Inquirer.net, January 29, 2026.
2. Michael Tan, Gray and gold, Inquirer.net, February 3, 2026.
3. Randy David, On turning 80, Inquirer.net, February 8, 2026.
4. Fr. Ranhilio Aquino, Personal reflection.

Keywords refugee advocacy, aging, wisdom, loss, grief, faith, resilience, self-care, experience

Edward Lance Arellano Lorilla

CEO / Co-Founder

Enjoy the little things in life. For one day, you may look back and realize they were the big things. Many of life's failures are people who did not realize how close they were to success when they gave up.