DOH reports rise in mental health calls during holidays

Holiday Blues Lessons from DOH Reports on Rise in Mental Health Calls

As we ring in the new year, many of us are taking stock of the holiday season that's just passed. While some may have experienced joy and celebration with loved ones, others may be reflecting on the stress, anxiety, and emotional distress they endured during this time. A recent report from the Department of Health (DOH) highlights a concerning trend mental health calls surged during the holiday season, with a significant increase in anxiety and depression-related issues.

Mental Health Calls Soar

According to the DOH report, the National Center for Mental Health (NCMH) hotline received an astonishing 612 calls between December 21st and 28th. This spike in mental health concerns is particularly noteworthy given the emotional toll that the holidays can take on individuals, including public servants working far from their families.

Anxiety and Depression Take Center Stage

The report reveals that anxiety and depressive symptoms were the primary reasons for seeking help from the DOH's Mental Health Hotline during the holiday season. This is not surprising, given the pressures and expectations that often come with the holidays. Many people may feel overwhelmed by social obligations, financial stress, or family dynamics, leading to feelings of anxiety and depression.

Young Adults Feeling the Brunt

The report also highlights a concerning trend young adults aged 18-30 are disproportionately affected by mental health issues during the holiday season. This age group is already vulnerable to mental health concerns, such as social media pressure, academic stress, and career uncertainty. The added pressures of the holidays can be overwhelming for many young adults.

DOH Responds with Crisis Hotlines

In response to the surge in mental health calls, the DOH is considering additional crisis hotlines linked to DOH hospitals. This initiative aims to provide timely support and resources to individuals struggling with mental health issues during the holiday season.

Key Takeaways from the Report

As we look ahead to 2025 and beyond, it's essential to recognize the emotional toll that the holidays can take on our colleagues and loved ones. The report highlights the following key findings

Mental health issues are a significant concern during the holiday season.
Anxiety and depression are the primary reasons for seeking help from mental health hotlines.
Young adults are disproportionately affected by mental health concerns during the holidays.
Additional crisis hotlines linked to DOH hospitals can provide timely support and resources.

Conclusion

As we reflect on the lessons learned from the DOH reports, it's clear that mental health is a critical concern during the holiday season. By acknowledging this reality and taking proactive steps to support our colleagues and loved ones, we can work towards creating a more compassionate and understanding community in 2025 and beyond.

Keywords Mental Health, Holiday Season, Anxiety, Depression, Young Adults, DOH Reports

Edward Lance Arellano Lorilla

CEO / Co-Founder

Enjoy the little things in life. For one day, you may look back and realize they were the big things. Many of life's failures are people who did not realize how close they were to success when they gave up.