10 ways to improve your freediving skills 1. Breath control 2. Mental training 3. Buoyancy and trim 4. Equipment maintenance 5. Water conditions 6. Depth awareness 7. Buddy or team diving 8. Dry land training 9. Nutrition 10. Safety protocols

Fridgediving can be a thrilling activity, but mastering this skill takes time, dedication, and practice. Here are 10 ways to improve your freediving skills

1. Breath control
2. Mental training
3. Buoyancy and trim
4. Equipment maintenance
5. Water conditions
6. Depth awareness
7. Buddy or team diving
8. Dry land training
9. Nutrition
10. Safety protocols

Edward Lance Arellano Lorilla

CEO / Co-Founder

Enjoy the little things in life. For one day, you may look back and realize they were the big things. Many of life's failures are people who did not realize how close they were to success when they gave up.